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Overcoming Your Fear of Spiders (PLR)

Overcoming Your Fear of Spiders (PLR)

$4.95
PLR RIGHTS: This eBook comes with Private Label Rights, which means you can edit the contents, insert pictures, etc. Do you cringe or run in fear when you see a spider? You’re not alone! So many people have an overwhelming fear of those agile little eight-legged creatures. ...
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  • PLR RIGHTS: This eBook comes with Private Label Rights, which means you can edit the contents, insert pictures, etc.

    Do you cringe or run in fear when you see a spider? You’re not alone! So many people have an overwhelming fear of those agile little eight-legged creatures.

    Phobias are very real for many, many people. They are seemingly unexplainable, irrational fears that can put a person in the grip of terror – sometimes for years. There are times when that fear takes over and dominates a person's life – almost to the point of not functioning. For people with phobias, their fear is very real and can be debilitating. It’s time for all that to stop.

    Fear of spiders is unbelievably prevalent. Over half of women have this phobia and about 10 percent of men. That’s staggering when you think about it! The good news is that means you are not alone in your fear.

    Here is a comprehensive guide that can free you from your fear.

    Table of Contents:

    Introduction
    What Is A Phobia?
    What Causes Phobias?
    Phobias in the Past
    What Happens to Phobics?
    Arachnophobia
    Overcoming Your Fears
    Exposure Therapy
    Flooding
    Cognitive Behavior Therapy
    Hypnosis
    Virtual Reality Therapy
    Medications
    Beat Panic Attacks
    Relaxation Techniques
    Jacobson’s Progressive Relaxation
    Cue Control Relaxation
    Deep Breathing Relaxation
    Guided Imagery
    Fun Facts about Spiders
    Conclusion


    ADDITIONAL INFORMATION:

    eBook Format: Adobe PDF
    Platform: Windows and Macintosh
    Download Format: Compressed .ZIP
    File Size: 1.68 MB
    Sales Page Included: Yes!
    Master Resell Rights: Yes!
    Private Label Rights: Yes!

    You will get an instant download of this product after purchase when paying with credit card.

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